Training
Workout with me and I’ll create a customized training guide, meal plan guidance, and help you stay accountable until you reach your goals!
Weekly Check-Ins provided.
Personal Training
$80/ single session (50 min.)
Workout with me one-on-one.
Location: Turn Cardio Jam Studio
Ask about my package rates and SAVE $$$
Personal Training for Two
$100 / per pair ($50 each person)
Bring your friend or your partner and stay accountable to each other as I coach you both designed with individual goals in mind.
Location: Turn Cardio Jam Studio
Small Group Sessions
$35 / per person (limit 4)
Think of this as a mini-group class. Grab your friends, family or co-workers and come in together and workout as a group.
It’s going to be fun - but we aren’t going to go easy. I’ll make sure everyone leaves with results.
Location: Turn Cardio Jam Studio
Posing and Stage Presentation (all categories)
$80 for 50 mins or $60 for 30 mins
Stage Presentation consult $30 for 20 mins
Virtual includes recording of the session
10% off for Bundle of 5 sessions or more
Prepayment is required. Sessions expire 3 months after purchase.
Email me at thetinajohnson@gmail.com for more bundle info or for more info!
In Person Location: Turn Cardio Jam Studio
Group Fitness Classes
Starting Jan 2024
Tuesday and Thursday 6a
Virtual Group Training
Tuesday and Thursdays 6a
By combining both compound and isolated movements you can target large and small muscle groups, creating an optimal full-body workout.
Classes are 30 mins long. Weights and a mat are preferred, modifications are available.
Suitable for all fitness levels. Prepayment is required. Zoom link will be available prior to class. $70 unlimited
Venmo @thetinajohnson
Zelle thetinajohnson@gmail.com
Studio or Virtual Training in Scott’s Addition, RVA
TRAIN - Monday and Wednesday @5:30 PM
TRAIN EMOM- Saturday @ 11:00 AM
Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.
Suitable for all fitness levels. $25 or membership
Raleigh,NC
Open to ALL categories $60
(Please include your email address and category in the payment note)Join Posing Expert and Head Judge The Tina Johnson and Melvin Moore, OCB Classic Physique Pro and Prep Coach for a posing workshop in North Carolina.
All Men, Women’s Physique and Figure 12p-1p
Wellness and Bikini 1p-2p
Men and Women are welcome. Wear what you're comfortable in and bring heels if applicable.
Arrive 10 minutes early!
PREPAYMENT IS REQUIRED, NO REFUNDS.
Moore Studio
422 Hill Street
Raleigh, NC 27610
Williamsburg
Posing Workshops
Posing Workshops in Williamsburg, VA
Please include the posing workshop date, your email and category in the payment note.
All Men, Figure, Women’s Physique 11a
Wellness and Bikini 12n
Wear what you’re comfortable with, women bring heels.
Location
MaxFit Performance Gym
3317 Venture Lane, Unit C
Williamsburg, VA
Behind the Scenes:
Tina Johnson Posing Coach
